Thinning Hair: Causes, Types, Pattern, Treatment, and Remedies
In this world, almost 80% of people are suffering from the problem of thinning hair. The thinning of hair depends on several things such as stress, health, and many more. It is very common to lose some hair every single day as it is a natural part of the hair cycle. Generally, the lost hair grows back but in very less cases it happens when someone’s hair does not come back. And it starts from thing hair, then hair, and then complete baldness. Now to know hair thinning causes, types, patterns, treatments, and some more information, read this blog till the end.
What Is Hair Thinning?
Thinning hair is the starting stage of hair loss. It is a premature state of losing your hair. People lose hair after their hair turns thin. At a young age, our hair is very thick and strong but after a certain time, hair starts turning thin and weak. But in this generation, people are seeing their hair turning thin at a very young age. The age group between 15-20 is suffering from hair loss. And it is happening because of many things that you must learn, so scroll down.
What Causes Thinning Hair?
There are several causes of thinning hair. Generally, hair starts turning thin because of lifestyle habits, genetics, and any medical condition.
Bad Diet: Not eating good food and eating junk food every day. Eating high cholesterol food, food with a lot of spices and some other things are not good for our health.
Overtreating Your Hair: Many people just overtreat their hair by doing color treatments, perms, and relxers which led to the start of thinning hair.
Using Harsh Hair Products: Most people in this world use harsh hair products and it causes hair thinning. People do not check the ingredients of the hair product and start applying them by seeing an advertisement.
Wearing Tight Hairstyles: If you start making tight hairstyles like tight ponytails that do not give relaxation to your hair, it is also one of the major causes of hair thinning.
Stress: Every single person is suffering from stress. There is no solution to stress, unfortunately, but still, we can try to take some less stress as it affects our hair and body.
Medical Condition: If someone is suffering from a disease like cancer or any else, their hair can start thinning in this condition, people go through chemotherapy.
Genetics: Genetics is the major cause of hair thinning. If your father or mother had a problem with hair thinning and hair loss, you will also suffer from thin hair problems.
There are some more situations when a person can suffer from a thinning hair problem like if someone has given a birth to baby recently, or if someone has recently stopped taking birth control pills. If someone is going through hormonal changes, if someone is suffering from an autoimmune disease. Of someone who has immune system deficiencies, if someone has a skin disorder, and if someone has a deficiency of vitamin D and minerals. Keep reading to learn about its treatment.
Thinning Hair Treatment: Male Pattern And Female Pattern
Male Pattern Thinning Hair
This hair thinning in males is known as androgenetic alopecia and it can also occur in all men to some degree as they grow older. There is a progressive thing of hair on the head which can lead to baldness. Men can lose hair from the beginning of their temples, and alongside that, the hairline can start receding. Also, the hair at the back of the head can start to get thinner. Continue reading to learn about the female patterns.
Female Pattern Thinning Hair
The thinning of hair is a common factor that has a fair share in the hair loss of women. Generally, women might experience thinning hair because of psychological distress, It can also impair social functioning. Sometimes it happens in the cases of diagnosis which can be made clinically. You can help by growing your hair back thicker with some major treatments which you should learn in the further article.
Hair Thinning Treatments And Home Remedies
We learned what causes the thinning of hair, so not learn about thinning hair treatment. Can we treat it at home? This is the question which is asked by several people. So yes we can treat this problem at home. Here we are going to share some of the cheapest methods of trying to make your hair thin. But you have to read it properly. So start reading now.
Oil Massage:
Do an oil massage 2 times a week. Doing massage with warm oil is very important. It is affordable and you can do it every week. But always take the best most natural hair oil such as castor oil, olive oil, coconut oil, and almond oil. While applying the oil give a good massage so that the oil can go inside your scalp and it can lead to hair being thicker and growing more. And this also increases the blood flow of your head.
Essential Oils:
At this time essential oils are helping to make hair thicker and also help in hair growing. There are multiple essential oils. These oils are liquid from certain plants and they are used in aromatherapy and also several other types of alternative medicine. But you should first do a test patch of the essential oils as it can also lead to allergies.
Anti-thinning Shampoo:
Always use anti-thinning shampoo if you are facing the issue of thinning hair. These types of shampoos can help in making your hair thicker and cleansing your hair. Always check the ingredients of the shampoo, as the wrong ingredients can damage our hair. The best shampoo for hair can give you good results and also increase the volume of your hair. The anti-thinning shampoo contains the best vitamins and amino acids which can promote a healthier scalp.
Multivitamins:
Take some multivitamins. Multivitamins can help in addressing the thinning of hair which is caused by nutritional deficiencies. The healthy hair is dependent on the growth of your hair. To grow thicker hair you should get good malnourishment. It has been claimed by the experts that the new hair might dial to generate from follicles.
You can take some multivitamins from fruits, vegetables, and also some supplements. But take a supplement by looking at its ingredients. You should avoid taking any extra vitamins if you are already getting the good nutrients that you need.
Biotin:
Biotin or vitamin B7 is a water-soluble nutrient that can be naturally found in foods like lentils, liver, and nuts. If you consume a good diet so there is very little chance that you might have less biotin.
Minoxidil:
Minoxidil is one of the best things to make your hair thicker. It is offiiclay approved by the Food and Drug Administration and it is also available over the counter. But you should always take it after asking it from your hair doctor. We recommend you take it under the eyes of an expert as it can cause scalp irritation in some cases.
You can apply minoxidil directly to the scalp twice a day. It can thicken hair in balding sports. This hair product is available in liquid or foam form. You should use it for around 16 weeks after that you are going to see good results. Keep reading this article till the last.
Laser Therapy:
Besides natural ways, there is one more treatment for thinning hair treatment which is laser therapy. It is generally used by dermatologists and other skin specialists. The Food and Drug Administration has offiiclay cleared the way for some products to be used at home. Laser therapy can lead to your growing your hair thicker.
Difference Between Sudden vs. Gradual Hair Thinning
There are two types of situations when your hair starts thinning. In the first case, your hair starts thinning, you can suddenly start getting thinner hair and in the second case, you can gradually see thinning hair. Hair thinning can sometimes happen rapidly in months or weeks in only some cases like if someone is suffering from cancer treatment. If someone has an infection, if some have huge stress if someone is taking some medications. And you can start seeing your hair getting thinning slowly because of genetics If your parents have seen this problem you are also going to see this problem now.
You can also see thinning hair because of the hormonal changes. If anyone has completely unexpected and rapid hair loss you can get some medical advice from your doctor. This might treat an underlying condition. You should always take care of your hair as it is very important. Good hair gives you great confidence. So all the best to see good results which you are surely going to see after you follow the treatments shared in this article.